The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

Dame Dash has spoken out after old photos of him, Aaliyah, Jay-Z, and Jennifer Lopez at a party with Sean “Diddy” Combs resurfaced online in light of the Bad Boy Records founder's arrest.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The DASH diet reduces blood pressure and promotes cardiovascular health by increasing servings of healthy foods like whole grains, vegetables, and lean protein. Working with a nutritionist or ...

and top with a dash of flaky salt. When plating, consider serving with a small dish of hot honey for any guests who are craving a little heat with their sweet, salty, and smokey appetizer—or go ...

Need an easy appetizer in a pinch ... plus a welcome hint of smoke to this palate-pleaser. Related: 30 Recipes To Prove That Bacon Makes Everything Better The one opportunity to add some creative ...

They're salty, sweet, and smoky—and they’re gonna be all gone, so you'd better make a double batch. Looking to be the shining ...

After hours: September 27 at 7:35 PM EDT Loading Chart for DASH ...

This is the ultimate collection of Hanukkah-friendly appetizer recipes! I know fried foods are a trademark of this holiday, so there are definitely a few of those on ...

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