The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

As the leaves change and the air becomes crisp, fall brings the perfect opportunity to host cozy gatherings with friends and family. No party is complete without a delicious spread ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

We're here to tell you that there's a three-ingredient artichoke dip that skips the spinach and cream cheese that will still ...

HOUSTON - It is part 1 of our gameday appetizer series on Allison's Cooking Diary! My family is SO excited football is back! I wanted to share a few new gameday dips for you to bring to your next ...

“Recipes for Love and Murder” quickly became a favourite for both local and international viewers, captivating audiences with its mix of mystery and home-cooked meals. The show first aired on ...

A brief Dash list of players and coaches who have been granted Instant Savior Status—at least for one week. In a sport overrun with old quarterbacks, the highly touted teenager was splendid in ...

Each year, September 15 marks a long-awaited special day for me with the opening of the small game hunting seasons for squirrel, rabbit and ruffed grouse - and in recent years, wild turkey as well ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...