The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

“Recipes for Love and Murder” quickly became a favourite for both local and international viewers, captivating audiences with its mix of mystery and home-cooked meals. The show first aired on ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes ... You want to get enough protein, but not when it’s loaded with fat. Limit beef, lamb, and pork, and stick with ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

A brief Dash list of players and coaches who have been granted Instant Savior Status—at least for one week. In a sport overrun with old quarterbacks, the highly touted teenager was splendid in ...

The U.S. beef industry alone is responsible for 3.3% of the nation's total emissions, and even with greater reduction commitments among beef industry partners and meaningful gains over the past 50 ...

In the short time Ice Spice has been in the spotlight, her career has seen huge successes thanks to hits like “Munch” and “Barbie World” and plenty of friction thanks to supposed beef with ...

Chestnut vs. Kobayashi: Unfinished Beef marked the first time the bitter rivals faced off against each other in 15 years. They last competed in a 2009 hot dog-eating competition where Chestnut ...