Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor. Reviewed by ...

A new study points to a surprisingly simple answer: your diet. Researchers found that sticking to the MIND diet—a hybrid of the Mediterranean and DASH ... red meat, wine, fast food, fried ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Acharya Balkrishna shares easy summer hydration tips: opt for coconut water, lemon juice, and water-rich fruits.

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...