4 Weekend Habits That Are Quietly Raising Your Blood Pressure, According to Dietitians

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

5 Simple Hacks To Naturally Lower Your Blood Pressure

Even 30 minutes of daily exercise like walking, yoga or cycling can have a positive impact on blood pressure. The key lies in ...

Type 2 diabetes latest research: How to use diet for prevention

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Inside the gut: What our stool could tell us about our diet, gut microbes and health

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Revealed, the food fads, eating habits and diet trends that have shaped us since the 60s

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...
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A No Sugar, No Meat, No Dairy and No Bread Diet

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...
Giants Wire

What makes a meal for Florida Gators head coaches? Todd Golden and others reveal their diet

Several University of Florida coaches have unique food habits and routines tied to their demanding careers. Women's basketball coach Kelly Rae Finley developed a daily need for a shaken espresso from ...
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Quick and Simple Meal Prep Lunch for This Week

Biden Faces Fury as Clemency Recipient Charged in Violent Attack US housing market faces ‘big demographic shift’ President Donald Trump's $2,000 Tariff Stimulus Check Proposal Comes With 3 Potentially ...