Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of ...

As of 11:30 AM EDT. Market Open. Loading Chart for DASH ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

As India continues to grow as a global economic power, it is imperative to improve food safety to protect public health and maintain consumer confidence. Kerala has once again secured the top ...

Below is a list of Mediterranean diet-approved foods and how they can benefit your health. Eating plenty of vegetables can help prevent cardiovascular disease, according to a 2017 article in the ...

The healthiest side item at PDQ is the Broccoli Parmesan. It consists of cooked broccoli sprinkled with parmesan cheese.