The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

Try these savory peanut butter recipes that prove the spread is more versatile (and delicious) than you thought.

But you don’t have to follow a keto diet to accomplish this feat, Majumdar says. Cut back on the sweet stuff by reading food labels and limiting or avoiding foods with added sugar. The American ...

A single dash cam recording the road ahead through your windscreen is better than nothing (and you can check our guide to the best dash cams to find one)… But what about a second camera recording ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

Like, a really clean freezer, defrosting is the only way you're going to get it. For more, we spoke with Trevor Craig, food safety expert at Microbac Laboratories. While the build-up of frost in a ...

so make the most of the space to prevent food waste and have ingredients ready to go. From milk and cheese to veg and rice, ...

The 100-gram carbohydrate meal plan, being the least restrictive, came closest to meeting nutrient goals, particularly for middle-aged women. However, even as a well-planned diet, it still falls ...

If your food is stored at the correct temperature, it will be safe to eat right up to and including the use-by date. For the use-by date to be a valid guide, you must carefully follow storage ...