Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Sometimes I develop my own recipes for this column ... have vowed to nudge their diet away from meat, one burger at a time. That’s because I’m like a lot of readers: interested in the myriad ...

Choose your ultimate meat-free indulgence Interested in trying our free seven-day healthy diet plan ... Looking for veggie comfort food recipes? Whether it's a scoop of something bubbling and cheesy, ...

Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan ... Try our tasty turkey burger recipe (skip the bun and fries).

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Dame Dash has revealed his own account of a confrontation that he had with music executive Steve Stoute. “I smacked the shit out of you and that was it get over it…and me running from you in ...

In an interview with America Nu Network, Dame Dash claimed that Drake approached him with an offer to buy h is stake in Roc-A-Fella Inc., whose sole asset is Jay-Z's debut studio album ...