One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

This scientifically structured eating plan is not limited to being a simple diet, but constitutes a long-term, sustainable ...

Since weight loss may help reduce blood pressure, we set this meal plan to 1,500 calories, with modifications for 2,000 calories to support those with different calorie needs. While we previously ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

Gregg Wallace reportedly ended up in hospital with worrying symptoms this weekend but has faced a number of health issues in ...

Seaweed works whether cows are in pastures or feedlots. It can be added to feed as dried meal or an oil-based supplement. In ...