This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 g of ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. Reviewed by Dietitian Jessica Ball, M.S., RD The Mediterranean diet is consistently praised for its flexibility ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Mangaluru: The Mangaluru City Corporation (MCC) will soon prepare an action plan to lay additional pipelines and develop missing links in the underground drainage (UGD) network in the city.Deputy ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The New York developer behind ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Since Israel and Hamas went to war, reporters and editors at The New York Times have closely covered the conflict. Our coverage includes the Hamas-led attack on Israel, the plight of hostages, how the ...