The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...

A diet rich in leafy vegetables, berries, nuts and beans could be key to staving off memory problems, a study has ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Necessarily, those mini-games are going to be the main attraction of Party Dash, so it behooves me to go through each one. Basketball comes up first on the Grand Prix rotation—and it's a solid ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

The lights on the dashboard. New cars, pickup trucks, and SUVs have a whole series of lights on the dash that can be overwhelming, especially if they all light up at once, which we hope they don't ...

It can bring peace of mind when you're not at home. A dash cam is similar but instead of being for your home, it's like a security monitor for your vehicle. They can be hugely beneficial addition ...

Dame Dash was slated to auction off his stake in Roc-A-Fella Records this Thursday (August 29), but it appears the Harlem native will maintain his one-third ownership for a bit longer. A judge ...