The Portfolio Diet combines specific cholesterol-lowering foods that can reduce bad cholesterol almost as effectively as ...

For a typical male aged 20-50 who needs 3,000 calories, SNAP provides about (Dollar) 8.54 per day, but the DASH diet costs ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Half of Americans already have a plan to dodge awkward holiday conversations, with food and wine emerging as the safest ...

Some ultra-processed foods can be nutrient-dense and helpful. Options like tofu, whole-grain bread, soy milk, and canned ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

The season's bounty can help prep your body for more hopeful results, says this credentialed nutrition professional.

AN ‘invisible fat’ hidden deep within the body can age the brain and raise the risk of Alzheimer’s, according to new research ...

For many, the holidays mean more than just turkey and tinsel. They also bring a side of awkward questions that can make even ...

It’s important to note that one reason tooth loss is connected with a higher risk of Alzheimer’s disease is that it makes ...

Opinions are luxury items, so I try not to have more than I can afford. An opinion, of course, is different from a belief, ...

Perched at the tip of Amelia Island, just a seashell’s throw from the Georgia border, Fernandina Beach offers a refreshing alternative to Florida’s theme park mania and high-rise beach scenes. This ...