For those suffering from diabetes, it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

One molecular biologist this week said that following the regime interfered with the energy metabolism in her nerve cells, ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...