“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a healthy diet with a solid meal plan is ...

Blood Sugar Chart outlines blood sugar values in mg/dl ... There are several factors that can affect fasting blood sugar levels, including diet, exercise, stress, medication, physical activity ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they ...