Foods with a low GI release glucose more gradually ... and overall health. “A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

One molecular biologist this week said that following the regime interfered with the energy metabolism in her nerve cells, ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

“Most people are already getting enough or even too much of this in their diet ... of sugar, salt, and fat in ultra-processed foods, you're not leaving enough room in your eating plan ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...