“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

For those suffering from diabetes, it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Added sugars in beverages have been associated with insulin resistance. © ball00025/iStock/Getty Images Plus ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.