Vegetarian diets have become quite popular. While some follow them due to health benefits, others do it because they don’t ...

Infants who experienced rationing had a meaningfully lower risk of diabetes and hypertension decades later ...

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...

Chef Kunal Kapur presents three easy and healthy oat recipes. From savory Oat Hash Browns with Gravy to sweet Cranberry ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

In a city where dessert often means indulgence at the expense of health, Ketojiak is here to change the game. Founded by ...

Explore new recipes and experiment with flavors to find ... These choices nourish your body while making diabetes management ...

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

Next time you're craving something different, forget the baingan and give Shalgam ka Bharta a try. It's a simple, nutritious, ...