When you eat is just as important as what you eat; an earlier dinner often helps regulate blood sugar and promote gut health.

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

Ideally, our staple loaf should have four ingredients or fewer, but supermarket offerings often contain 19. Hannah Twiggs ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

It's love at first bite with these romantic Valentine's Day dinners. Elegant scallops, flavorful steaks and impressive pasta ...

Cold weather has a way of asking more from dinner, and these 13 casserole recipes are built for nights when you want food that carries some weight without turning into a project. This collection leans ...

Food is a centerpiece of holiday celebrations – and there’s no better way to embrace time-honored traditions than by sharing a meal with loved ones. If you’re short on time and in need of a few ...

When Americans sat down to Christmas dinner in 1918, the meal wasn’t just a celebration — it was an act of patriotism. During World War I, the US Food Administration urged households to save wheat, ...

Even people who like to cook don't always have time to whip up gourmet meals during the busy holiday season. A couple of years ago, when a viral pasta recipe for broiled feta and tomato pasta started ...

CHICOPEE, Mass. (WWLP) – Several churches and organizations throughout western Massachusetts are offering free Thanksgiving meals for dine-in or pick-up. The Open Pantry will be serving meals in ...