In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Managing high blood pressure and diabetes often comes down to making smart choices about what you eat. Both conditions can ...

The NHS has a number of tips to help people reduce weight but there are also certain things you should avoid doing - here are ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Furthermore, the starch that resists digestive enzymes serves as food for probiotic bacteria, aiding their multiplication in ...

The introduction of mandatory NIN-SIM linkage, while aimed at improving security, has inadvertently become a source of ...

The recall, according to a news release published Wednesday, involves Northwest Naturals' Feline Turkey Recipe raw frozen pet ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...