Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...
Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
Al Roker says it’s not slipping up on your diet, but what you do after that makes all the difference. Here are his healthy ...
The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...
In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation.
Rob Hobson consumes around 0.7g of protein per pound of body weight each day. Here's what he eats instead of ultra-processed ...
Read this before you stock up on tinned fish.
High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.
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