In a randomised cross-over trial, researchers studied 62 overweight adults who were randomly assigned to a Mediterranean diet ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

While that certainly can happen, there are a new swath of dietitians following a set of inclusive nutrition guidelines that ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.