The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...

About 1 kg of body fat equals about 7700 calories. So to lose 1 kg, you need to burn 7700 calories more than you eat ...

The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's ...

Sir David Attenborough celebrated his 99th birthday in May and credits certain diet changes to his improved health. The ...

Fatigue, a sensation of pins and needles, and weight loss are common indicators of a vitamin B12 deficiency. However, two ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

However, two symptoms that manifest in your mouth could also hint at a lack of this nutrient. According to NHS guidelines, a ...