Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

Teenagers are receiving diet messages on social media, putting them at risk of developing an eating disorder. We can help ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Nourishing your liver is crucial for overall health, and diet plays a significant role. This article explores ten ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...

About 1 kg of body fat equals about 7700 calories. So to lose 1 kg, you need to burn 7700 calories more than you eat ...

Read this before you stock up on tinned fish.

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's ...

Research backs it up.