The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Miss Manners: I refused to accommodate my brother-in-law’s boyfriend’s diet
DEAR MISS MANNERS: I sent out a dinner invitation to my in-laws. My brother-in-law called my husband to confirm attendance.
Food for thought: How diet affects the brain over a lifetime
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
Elusive orcas seen launching prey into air as unique diet is revealed, study says
Orcas are known to have an extremely varied diet, with different populations having a preference for unique species of prey, ...
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
The Sardine Diet Is Going Viral But Some Experts Say It Smells Fishy
The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.
CNET1d
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
The Hearty Soul on MSN4h
Prediabetes Diet: 10 Foods To Limit and 10 To Enjoy
You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...
Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in med school
Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular ...
Healthline19h
Replacing Some Ultra-Processed Foods in Your Diet May Significantly Lower Your Type 2 Diabetes Risk
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
verywellhealth2d
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
‘Check smoking, stress, diet for heart health’
Smoking damages blood vessels, increases blood pressure, and raises the risk of blood clots, all leading to heart ailments. This core message was conveyed by experts during several programmes held in ...