A recent study published online in the Annals of Internal Medicine and led by researchers from the University of California ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Cherries have a low glycaemic index and have a high amount of fibre that prevents sugar spikes in the blood and benefits diabetic patients.

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.