A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

A dieter has been using WeightWatchers' nifty point system to help her lose weight. She's opened up about what that looks ...

30-30-30 weight loss method, a simple morning routine for weight loss combining protein intake and exercise to promote ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

What’s better for kidneys: bariatric surgery or diabetes medication? Find out how weight-loss surgery stacks up against GLP-1 ...

Dr Giles Yeo, a leading expert in calories and genetics, has shared a revolutionary breakfast plan which fat-burners can ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Ricochet thought back to his plans to quit WWE in 2022 and revealed who was the person who stopped him from doing so. Read on.

Discover how to shed fat while keeping your muscle mass with a balanced diet and a mix of strength and cardio exercises.