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The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...
Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...
Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...
GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...
Can you lose weight on the Atkins Diet—and keep it off? Learn what studies show, and why it’s important to consider health effects and long-term sustainability.
“The diet pattern will vary from plan to plan, but they all restrict your calorie intake—your whole grains, dairy, and ...
By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...
Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...
The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.
Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.