LOS ANGELES, CALIFORNIA - JULY 13: John Goodman attends the "Smurfs" U.S. Premiere at Paramount Pictures Studios on July 13, ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

Losing weight doesn’t have to mean intense gym sessions or strict diets—especially for the lazy girl looking for smart shortcuts. This guide offers an easy-to-follow diet plan and minimal-effort ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Weight loss injections can help people lose more weight than with other methods of weight loss, including lifestyle changes ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side effect of weight loss drugs.

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...