A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Women's Health may earn commission from the links on this page ... Obviously, the above items are more nuanced than they ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about ... than 36 grams per day for men and 25 grams for women. We earn a commission from partner links ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

Without sufficient credit lines, women are too often forced to sit on their innovative business ideas and growth plans, or cancel them completely Stephanie Betant, HSBC Nearly one in five (18% ...

Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, high-energy diet of their mother. Babies ...