An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... and lifestyle trends, with work ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

Here’s how you can work these guidelines into your weekly meal plan - and a round up of recipes that can help you get started. What is the Planetary Health Diet? First off, this isn’t a fad ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...