Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

So, let’s explore some of the best jowar recipes for weight loss to give your diet a healthy boost. Jowar, also known as sorghum, is a type of cereal grain that is widely cultivated in India and other ...

He previously shared his biggest weight-loss lessons with Business Insider ... It isn't just about looks and being thin," he said. He shared three recipes from his upcoming cookbook "The Rebel Diet." ...

A Plymouth man has lost six stone after following a sensible diet and exercise regime - without having to restrict what he ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

A Townsville nutritionist who gained 14 kilos in six months after coming off of contraception, is now helping women ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

“Indeed, these links are seen after taking into account important factors that can affect both diet and mental health, such as education and income, other health behaviours and body weigh ...

Losing weight is anything but easy. Many people know this from painful experience. That's why you should at least not torture ...