Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Although ‘lean type 2 diabetes’ is not uncommon, clinicians must first exclude other causes including autoimmune, monogenic, ...

Managing diabetes involves incorporating fruits wisely, not avoiding them. Many fruits, such as jamun, guava, apples, and ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

Struggling to lose weight with diabetes? Find out what science says about bariatric surgery vs. weight-loss drugs—and which ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...