Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Research shows that Black men are 70 percent more likely to develop prostate cancer. Here's why and what you need to know.

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

Even so, you can still see major changes in body composition after 60. “We have found that it is no harder for older ...

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

The participants, with an average age of 64, were a diverse group – 70% White and 30% Black ... questionnaires about their ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...