Weight loss can feel like an uphill climb as the years go by, especially for women over 60. Hormonal changes, a naturally slower metabolism, and shifts in muscle mass all play a role in making the old ...

Discover 15 essential beauty routines for women at 60 who want to keep their skin hydrated, healthy, and radiant. Includes ...

A new survey has found that women aged over 60 could improve their health by using sex toys. The results of a study, involving more than 3,000 women in the United States aged 60 and older, were ...

Not every beauty habit pays off. These 9 routines cost women over 60 time and money without offering any real results.

Discover the recommended diet for the elderly to combat muscle loss. Learn from Japanese eating habits to regain strength, improve balance, and stay indepe ...

Check your breasts thoroughly once a month for any changes. “Women over 60 years should pay careful attention to changes in ...

As per research reports and large-scale reviews, including a 2018 study published in the Indian Journal of Endocrinology and ...

Planetary Health Diet (PHD) adherence is linked to better weight outcomes and lower myocardial infarction risk in women with prior GD.

Potential side effects of using minoxidil should be considered before taking this medication. Using the oral form of the ...

Using the government’s own cost model, researchers reveal that SNAP benefits don’t fully fund Mediterranean or DASH diets.

Does collagen really work for people over 60? We examine the science, the hype, and how much Australians are spending on ...