Not every beauty habit pays off. These 9 routines cost women over 60 time and money without offering any real results.

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

Lina Mockus, ND Emerging research reveals that gut-derived inflammation, microbial metabolites, and metabolic dysfunction ...

The ones who consistently look elegant aren't chasing trends or buying new wardrobes every season - they've figured out something smarter. My grandmother had this navy wool coat she wore for nearly ...

Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...

Dear Dr. Roach: What are your thoughts on hormone replacement therapy (HRT) for women? I've heard that the results that essentially stopped HRT for decades were flawed in their interpretation. Is this ...

If you’ve spent any time in the past year reading a health magazine, scrolling Pinterest, or chatting with your niece who swears by her “eating window,” you’ve probably heard the term intermittent ...

There’s something quietly powerful about reaching your 60s and realizing that beauty looks, and feels, different now. It’s softer, more confident, and far less concerned with what anyone else thinks.

For years, the regeneration of older men has dominated our screens. Liam Neeson may have become the king of the “geriaction” drama in 2008 with “Taken” (and has had a death grip on the crown, with ...