Not every beauty habit pays off. These 9 routines cost women over 60 time and money without offering any real results.
In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...
Her rounded bump sits high and firm beneath the waistband of her maternity jeans, she can’t bend down to tie her shoelaces, ...
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Nine foods the over-60s should eat every week
We all know the basics of a balanced diet but not everyone is aware that our requirements change with age. “In our sixties, our bodies experience gradual shifts in metabolism, muscle mass, hormone ...
A new study has thrown a spanner in the works regarding a treatment widely prescribed to women over 50. Hormone replacement therapy (HRT), used to relieve menopausal symptoms, may actually increase ...
Older adults with poor diets may be able to offset their hypertension risk by taking multivitamin supplements on a daily ...
2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...
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