● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Seven in 10 of those surveyed reported that their workplaces do not offer any support for menstrual or hormonal health, such ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...

Fans go bonkers for the flattering Gloria Vanderbilt bestsellers: 'I will live in these,' raved one of the denim's 53,000+ ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Magnesium-rich foods may help lower dementia risk and boost brain health, but experts agree a well rounded diet is your best ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...