Not every beauty habit pays off. These 9 routines cost women over 60 time and money without offering any real results.

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

We all know the basics of a balanced diet but not everyone is aware that our requirements change with age. “In our sixties, our bodies experience gradual shifts in metabolism, muscle mass, hormone ...

Older adults with poor diets may be able to offset their hypertension risk by taking multivitamin supplements on a daily ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

Lina Mockus, ND Emerging research reveals that gut-derived inflammation, microbial metabolites, and metabolic dysfunction ...

A new survey has found that women aged over 60 could improve their health by using sex toys. The results of a study, involving more than 3,000 women in the United States aged 60 and older, were ...

The ones who consistently look elegant aren't chasing trends or buying new wardrobes every season - they've figured out something smarter. My grandmother had this navy wool coat she wore for nearly ...

Objective: The plant-based diet index (PDI) has been proposed as a gauge of diet healthfulness. This study assessed the relationship between the PDI, and the “healthful” hPDI and “unhealthful” uPDI, ...