Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...

Semaglutide, the underlying drug marketed as Ozempic and Wegovy, works by mimicking a hormone that triggers the body to feel ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

An Australian women who's been using Ozempic to lose weight for more than a year has revealed whether it's worth the hype.

If the disease progresses to the point where you have liver failure, signs may be more obvious, like having a yellow tint to ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...