Deb Oliviara has always wanted to be a mum and have a family of her own.  But the journey to motherhood wasn't a straight ...

Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western and inflammatory diets show the opposite pattern, raising ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

Sangini is a biannual initiative designed to support women employees in multiple dimensions of professional and personal growth. The programme provides guidance on health awareness, personality ...

Foods rich in calcium, vitamin D, magnesium, vitamin K and antioxidants play a key role in bone remodeling, protecting bone tissue and supporting better bone density as you age. Here are the top foods ...

The researchers found that the plant-based diet helped the tiny blood vessels in the heart relax and let blood flow normally again, even though the rats still had high blood pressure. This shows the ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

Semaglutide does influence processes linked to Alzheimer’s, but these trials suggest it does not slow symptoms once they ...

A popular weight-loss drug called semaglutide may work well for shedding pounds, but researchers are now warning that it might cause some people—especially older adults and women—to lose too much ...

Indian doctors warn of a silent bone health epidemic among working women under 45, driven by sedentary lifestyles and vitamin ...

Out-of-whack thyroid hormones during pregnancy in mothers with pre-pregnancy thyroid dysfunction may increase the child's ...

Patients and doctors are bracing as some major insurers get ready to roll out changes to coverage for popular weight loss drugs in Massachusetts. In January, companies including Blue Cross Blue Shield ...