“People assume you have to eat clean 24/7 with alcohol, fast food and processed ingredients completely cut from the diet to lose weight,” says Stephanie Laska, author of Dirty Lazy Keto.

On the dirty keto diet (also called the lazy keto diet), any food that fits within your daily carb allotment is fair game — even fast food and other processed meals. While dirty keto is popular ...

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

Additionally, all the ingredients used in the keto meal plan are certified gluten-free. And Green Chef is family-friendly, giving you the option to receive keto meal kits that feed two ...

If you're curious to try a high-fat, low-carb keto diet ... $4. Lazy keto is often combined with another keto strategy called $4. (The terms are also sometimes used interchangeably.) Dirty keto ...

Opt for keto diet. Here we help you with keto meal plan for beginners ... Here are the best and worst fats when on a keto diet. In the lazy keto diet, you don't have to worry about tracking ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Trifecta is a healthy meal delivery service that caters to these increased nutritional needs by offering plans with breakfast, lunch, and dinner options. The keto meals average around 35g of fat ...

Here's what both sides had to say. Short for "ketogenic," the keto diet is an extremely low-carbohydrate eating plan that sends the body into ketosis. Ketosis is a state in which your body burns ...