Starting a keto lifestyle can be overwhelming for many reasons, and cost is often a big concern. However, the notion that ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

Transitioning to a keto lifestyle is a personal journey, but it can be challenging when your family doesn’t follow the same diet. Whether your partner isn’t interested or your kids prefer traditional ...

She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets ... items from a prepared meal delivery service. Splendid Spoon offers several plans, which include 7, 14, or ...

After Dudh Cola, if you're feeling adventurous with your Coke, you must try this new drink. Called the ‘Dirty Diet Coke’, this mocktail is going viral for its unusual blend. In the fizzy coke goes the ...

By using a meal kit delivery service, not only do you save time on grocery shopping and trying to figure out healthy foods, but you also don't have to plan or prep meals. Just keep the heat and ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

It's hard to believe it's already September: The unofficial kickoff to fall when we wave goodbye to lazy schedules and fun in the sun for a return back to our normal routine. With a little more ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

New-age entrepreneurs have the solution – a DIY meal box with fresh ingredients and a step-by-step ... burgers (we hear their Dirty Porto Beanie Burger is best-selling), truffle fries etc. The best ...