The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Derrick Henry's strict diet went viral earlier this summer when he revealed how he intermittently fasts. But after it got ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
healthday on MSN8d
Do You Know the MIND Diet? It Might Keep You Sharp With AgeIt's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
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