To manage diabetes, a dietitian suggests tips like sprinkling cinnamon on fruits, avoiding having rice and roti together, and more.  ...

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These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

A good night’s rest is vital when you have diabetes. ... Increase the amount of protein at your dinner meal or bedtime snack. ... Find some ideas to help you in your life and routine.

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...

Farmers are being encouraged to get a health checkup at a livestock market as part of attempts to get them to talk about ...

Much of this will already sound familiar, and the list includes the Mediterranean diet, regular exercise, social ...