Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Our diabetic Thanksgiving dinner recipes feature low-sugar sides, fiber-rich vegetables and lean proteins, for a festive and balanced meal with all the classic flavors. The holidays, especially ...

Grilling isn’t just for burgers and ribs. It can also be a tasty, blood-sugar-friendly way to cook meals packed with protein ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Looking for simple, satisfying dinners? These 1-dish dinner ideas are easy, delicious, and perfect for weeknights. Which recipe is your favorite? Try them all! #OneDishDinner #EasyDinner #FamilyMeals ...

Combine two comfort foods―French onion soup and pizza―into one easy-t0-make dinner. French bread holds a lot of toppings and makes assembly way faster than pizza dough. Creamy pasta with a fall twist, ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 grams of protein and 32 grams of fiber to support healthy blood sugar. This ...

Readers respond to an Opinion guest essay by Erin O. White about how she stopped cooking dinner. To the Editor: Re “Why I Had to Kill Family Dinner,” by Erin O. White (Opinion guest essay, Oct. 16): ...