Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

Enjoy one of these easy and satisfying vegetarian dishes for lunch this week ... you can prepare several high-fiber, high-protein meals in about 15 minutes. We took all the flavors you know and love ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

This easy meal prep recipe for Slow Cooker Kalua Pork is simple ... These tacos are packed with high fiber vegetarian protein! They taste super delicious too. Creamy white bean and mushroom soup is ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal ... With a GI of 45 this meal is high protein, low GI. Light meals & snacks ...

Whether you’re preparing for a long run, hitting the gym, or just looking to maintain your energy throughout the day, vegan high-protein meals offer a variety of options to keep you strong and ...

the plant based recipe creators known for their drool-worthy video recipes that regularly go viral on Instagram. They’ve shared three of their favourite high-protein, vegan meals that everyone w ...

Homemade vegan cheese recipe: here's how to make vegan feta and other cheeses from scratch at home using tofu, nuts, and ...

From braised chickpeas to butternut mac and cheese, these 44 high-protein vegan recipes are sure to keep you satisfied. 30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying ...

This marinated white bean and tomato salad is my ideal side dish: It’s gluten free, make ahead-friendly and can be doubled for a crowd. You could even serve it as a main course alongside a green ...