Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
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Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.