30-Day High-Protein Meal Plan for Beginners, Created by a Dietitian
If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...
Cutting back on meat doesn't have to mean going without protein. Tips and two recipes
Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.
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I'm a vegetarian - 9 high protein foods that are always in my shopping cart
Consuming enough protein as a vegetarian can be a difficult concept to grasp, but it’s not a difficult process once you ...
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Try This High-Protein Vegan Cheesy Broccoli Bake
Perfect for fall and the colder months, this cheezy broccoli bake will be a dinnertime hit. It's completely vegan and is high ...
9 High-Protein Dinner Ideas Perfect For Busy Weeknights
These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...
Vegan flatbread recipe is 'high in protein and low in calories' using two ingredients
If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...
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The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Tofu is another vegetarian protein option you can ... they’re a no-brainer for an easy, high-protein weeknight meal. “You can also use them to make chicken salad, stuff them into tacos or ...
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I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
So, I developed a simple strategy for eating enough protein, which I call the "4/5" rule. Of the three meals ... of the high-protein foods I always buy to make following the 4/5 rule easy.