When it comes to healthy, fiber-rich breakfast options, sprouts are often recommended by nutritionists and dieticians. And ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Good news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices ...

Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful ...

A woman who had always struggled with her body image and gained weight after having two children says it was 'the final straw ...

A woman who had always struggled with her body image and gained weight after having two children says it was 'the final straw ...

ATLANTA — Today marks 11Alive's 43rd annual Can-A-Thon! It's a day dedicated to community and helping families across metro ...

For countless fat jab users, a swollen tummy, waves of nausea and embarrassing gas have become part and parcel of the ...

A MUM who lost 180lbs with Mounjaro says her extreme transformation has left her husband “jealous” as she “puts herself out ...

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

Soda has been criticized for its unhealthy sugar content and artificial ingredients, and this attack is now reframed under ...

Constipation is not only about difficulty passing stool. It is a symptom that can stem from low fibre intake, dehydration, ...