Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

These vegan mains, sides, soups and starters are so fresh and flavorful, meatatarians will be asking for seconds.

Our overall top pick is Blue Apron, a brand synonymous with meal kits for good reason. The service is customizable, and the meals are flavorful. If you're vegan or experimenting with a plant-based ...

The 51 year old chef credits his weight loss to a major diet overhaul and a game-changing lifestyle adaptation. He said: "What could be simpler than pan-frying a little bit of salmon and serving ...

Having a nutritious lunch isn’t always easy, especially if you’re ... re trying to lose weight and eat a plant-based diet. If you follow a vegan diet, swap out the mayo for a vegan substitute.

The iconic McDonald's Happy Meal just got an upgrade, and it involves a couple popular pieces of foam footwear. McDonald's teamed up with footwear company Crocs for a special Happy Meal that will ...

A good meal delivery service or meal kit is fresh, high-value and delicious. I let my taste buds do the testing to bring you the best prepared meals and dinner kits you can buy. Our expert ...

Medicare Supplement Part N can help reduce those costs. Eligible individuals can enroll in a Part N plan during a six-month period that starts on the first day of the month in which they turn 65 ...

During her studies to become a registered dietitian nutritionist, Anja—a longtime vegetarian—transitioned to a vegan diet. Living in Kalamazoo, Michigan at the time, she met Maggie and Tammie through ...

Sperri, a Canadian brand of organic and allergen-free plant-based meal replacement beverages, has announced a new investment. Led by Nàdarra Ventures and supported by Invest Nova Scotia, the funding ...

But does a low-carb diet mean no carbs or reduced carb ... It doesn’t force your body into ketosis, but this type of plan makes it easier to control blood sugar and maintain a healthy weight ...