Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...

I am the first to admit that, after a long and stressful day, I like to unwind with a drink. I could pretend I attend yoga or ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

A mum has expressed her disgust at the meal served to her child at school. Hollie Bullen, a year 6 pupil at Westleigh St Paul ...

Brussels sprouts, monster squashes and a colorful array of peppers of every level of heat were among nearly 600 pounds of ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...