New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage ...
If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...
Children visiting the Imagination Station in Lafayette today had the chance to learn not only about science, but also about emotional regulation. Employees and program partners emphasized the importan ...
Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...
Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...
1 Department of Public Art and Design, School of Fine Arts, Hangzhou Normal University, Hangzhou, China 2 Clinical Research Center for Mental Disorders, Shanghai Pudong New Area Mental Health Center, ...
Emotional intelligence — characterized by skills like emotional regulation and self-reflection that aid in a person's ability to acknowledge, understand, and cope with emotions — is foundational to ...
In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...
Emotional regulation isn’t just about staying calm, it’s about staying effective—and it’s one of the most critical leadership skills you can develop. When you are emotionally regulated, you can ...
When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback