News

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...
We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.
Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...
Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...
I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...
Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...
Following a particular diet or exercising a great deal are common and even encouraged in our health and image-conscious ...
New research finds that diet, exercise, and stress management helped improve or stabilize brain function in early-stage ...
Milind Soman recently completed a challenging 330-kilometre journey over three days, cycling 90 km and running 20 km each day ...
Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.